Tabletop role-playing games (RPGs) are emerging as a unique therapeutic tool for mental health professionals. These games create a safe space for players to inhabit fictional characters, allowing them to explore a wider range of emotions and social interactions than they might feel comfortable with in their own lives. This can be particularly helpful for individuals struggling with anxiety or social isolation. By navigating the challenges and triumphs of their characters, players can develop problem-solving abilities and decision-making skills that can translate back into their real-world experiences. Furthermore, the collaborative storytelling aspect of RPGs fosters communication and teamwork, building confidence and a sense of community among players. While research into the therapeutic benefits of RPGs is still growing, the potential for these games to supplement traditional therapy approaches is promising.